These are hands down the best exercises for shaping your legs, and thighs! The best part is, you don’t need anything else but yourself to hit a whole range of lower body muscles with the following exercises:
Skater Lunge
[youtube url="www.youtube.com/watch?v=Z9FKHUQ_gYw" width="400" height="400" responsive="yes" autoplay="no"]
Warrior III
 Chair Squat
[youtube url="www.youtube.com/watch?v=IRhFRdxExv0" width="400" height="400" responsive="yes" autoplay="no"]
Curtsy Lunges for Sexy Legs
[youtube url="www.youtube.com/watch?v=wzHjHs6jlIA" width="400" height="400" responsive="yes" autoplay="no"]
 Low Lunge Hover
[youtube url="www.youtube.com/watch?v=LILTW2wbtfQ" width="400" height="400" responsive="yes" autoplay="no"]
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